0a1
> Updated June 
2,3c3,10
< Men lack testosterone, women have too much in gestation, but lack
< estrogen.  
---
>  Men lack testosterone, women have too much in gestation, but
> lack estrogen.  
> The basics of gonadal hormones (sex hormones)  
> The history of estrogen treatment for women  
> Women’s common symptoms of low estrogen are:  
> Estrogen deficiency and mental health  
>  Biochemistry of the soul............................................................. 
> The nuclear family  
5c12
<  Rates of Overall decline in testosterone over time ................... 
---
>  Rates of Overall decline in testosterone over time .................... 
28c35,41
<  Plasticizers (Phthalates and others) .......................................... 
---
> Ultraviolet (UV) filters, sunscreen  
> Heavy metals  
> Smoking  
> Pharmaceutical drugs  
> Vaccines (Update of ): ..................................................... 
> Fluoride disrupts testosterone in males  
> “Soy Boys”  
31c44
<  EMF general frequencies (not mobile radiation specific)........... 
---
>  EMF general frequencies (not mobile radiation specific) ........... 
39a53,54
> Wireless EMF and sperm cells, fertility - human studies  
> Wireless/ EMF and sperm cells, fertility - animal studies  
41a57,58
>  Hz frequencies in WLAN (WIFI) affect humans 
> Declining eye sight in children from screen devices.  
48a66,68
> Biochemical and Electromagnetic consolidation of propaganda? 
> Did the chemically assisted reduction in testosterone help reduce
> wars and interpersonal violence in the post-war era?  
51c71
< Chapter  Theories and Proposals for population reduction  
---
> Chapter  Theories and proposals for population control  
53c73,78
< Chapter  Treatments and attempted treatments of male
---
> Cold winters  
> Indicators of higher male testosterone levels in grand solar
> minimum  
> Contrarily, there are indicators for higher testosterone levels in
> Grand Solar Maximum  
> Chapter  Treatments and attempted treatments for male
56,59c81,90
<  A phenomenon in Western countries?................................... 
<  The risks of TRT....................................................................... 
< ethnocentrism 
<  The decline and fall of the Roman Empire ............................. 
---
> A phenomenon in Western countries?  
>  The risks of TRT ...................................................................... 
> ethnocentrism  
> Pacification Process in the Middle Ages, self-domestication  
>  Roman Empire ........................................................................ 
> Lead poisoning inhibits endocrine function  
> Pornography addiction: a proxy for male testosterone
> deterioration?  
> The ‘speedo index’ as a proxy of testosterone levels and positive life
> outlooks?  
62,76c93,130
< women, infertility, miscarriages, genital malformation, cancer of the
< reproductive organs.
< at all.
< it complain about male toxicity - whatever that means. Rather it
< aims to have a positive impact on a reset event.
< radical “wokeness” ideologies, are not just indoctrinated, but they
< are biologically inclined to it, they truly feel it in their core.
< So, it is appropriate to try to understand where they are coming
< from.
< Precautions can be taken to prevent endocrine disrupting
< chemicals and sources of radiation for the rebuilding of civilization.
< the man his grandfather was? And when likewise, women are not
< the women their mothers were? Aren’t we all just more peaceful
< and tolerant now and everyone sings kumbaya? No.
< of a society than are current testosterone levels in adults.
---
> Testosterone and COVlD  
> EMFs cause mineral and vitamin deficiency  
> Vitamin D deficiency, wireless EMF and virus diseases: closing the
> circle to testosterone function  
> EMF and zinc (organic) supplementation  
> Zinc deficiency and testosterone  
> Magnesium 
> Physical Exercise  
> Summery nutrients 
>  Steps to reduce EDC exposure................................................ 
>  Steps to reduce wireless/ EMF exposure ............................... 
> Notes  
> women, infertility, miscarriages, cancer of the reproductive organs.
> Genital malformation in boys is now almost at  %.
> at all. People, especially men with normal testosterone, who are
> happy, healthy and productive for society, are perceived by the
> mob as dangerous and "toxic". The decline in gonad hormones
> cannot be an evolutionary effect, as low gonad hormones are
> concurrent with infertility and a lower desire to have children.
> it complain about male toxicity - whatever that means. Rather, it
> aims to have a positive impact on an unprecedented reset event.
> radical collectivist ideologies, are not just indoctrinated, but they
> are biologically inclined to it, they truly feel it in their core. So, it is
> appropriate to try to understand where they are coming from.
> In this updated version, I point out the recent incites on how the
> CovId vaccine has accelerated the collapse in sex hormones,
> infertility and the process of Hormonageddon at a mindboggling
> speed.
> We'll also discuss precautions to prevent endocrine disrupting
> chemicals and sources of radiation to improve mental and physical
> health for those who will rebuild civilization.
> the man his grandfather was? Compared to our grandfathers and
> everyone before, we are technically half-castrated. And when
> likewise, women are not the women their mothers were? Aren’t we
> all just more peaceful and tolerant now and everyone sings
> kumbaya? No.
> of a society than are the effects of ongoing testosterone reducing
> agents in adulthood. The latter effects are partly reversable, the inutero effects are not.
78,81c132,145
< A tragic accident? Social engineering?
< % per year: not only falling testosterone levels in men and falling
< shrugging their (feeble) shoulders in the face of their genetic
< extinction.
---
> A tragic accident?
> % per year: Not only falling testosterone levels in men and falling
> shrugging their (feeble) shoulders in the face of their approaching
> genetic extinction.
> It is a hard pill to swallow, but an undeniable fact, that we have
> turned out to be very different from previous generations, and this
> not because of psycho-social adaptation or because 'times change'
> and people 'evolve', but mostly due to chemical disruption. People
> and cultures don't "change", just because they want it so.
> No wonder grandparents and grandchildren understand each other
> less than ever in recorded history, they can't.
> We are a different breed of humans. What has happened to our
> gonadal hormones over  generations is now part of our
> personalities, our opinions, our hopes and dreams.
84,94c148,177
< And the more they are accused without evidence, the more try to
< appease their accusers and make concessions that they will help
< At the same token, women are indoctrinated to believe all men are
< young people - there is an underlining biological foundation to all of
< Radical progressivism indoctrination does not cause under
< developed testicles at birth that produce low testosterone
< (hypogonadism). Internet censorship of “politically incorrect” media
< does not cause various forms of genital malformation (now at .%
< of newborn boys and girls).
< evolution in  to  generations in different cultures, neither via
< natural selection nor by naturally induced epigenetic changes.
---
> And the more they are accused without evidence, the more they try
> to appease their accusers and make concessions that they will help
> By the same token, women are indoctrinated to believe all men are
> young people - there is an underlying biological foundation to all of
> Radical progressive indoctrination does not cause underdeveloped
> testicles at birth that produce low testosterone (hypogonadism).
> Internet censorship of “politically incorrect” media does not cause
> various forms of genital malformation (now at .% of newborn
> boys and girls).
> When people are opposed to radical transgender ideologies, when
> children are indoctrinated at school that being transgender is not
> just ok, but the norm and that they have to choose their gender,
> then the proponents often argue that some people are born with an
> intersex condition, with ambiguous genitals and secondary sexual
> markers and sometimes even with non-binary genetics (neither
> XX nor XY).
> "Conditions in which chromosomal sex is inconsistent with
> phenotypic sex, or in which the phenotype is not classifiable as
> either male or female", the prevalence of intersex is about .%."
> Then opponents of current gender doctrine often argue that these
> are extremely rare cases and the affected children should be
> evaluated and helped on their way individually.
> All of this is changing rapidly, with about  % of boys being born
> with genital malformation, there are now exponentially increasing
> numbers of actual intersex persons, affording more validity to the
> transsexual discussion.
> evolution in  to  generations simultaneously in different cultures,
> neither via natural selection nor by naturally induced epigenetic
> changes, be it also because variations from hetero-sexuality and
> 'cisgender' identities result in lower birth rates.
96,100c179,183
< people more mellow and less confrontational – will certainly lead to
< a fantastic genetic selection event and population reduction in the
< coming decade(s).
< hormone balances and thus on human behavior. This book may
< provide a missing piece in this 'glitch'.
---
> people more mellow and less confrontational for a time – will
> certainly lead to a fantastic genetic selection event and population
> reduction in the coming decade(s).
> hormone balances and thus on human behavior. The present book
> may provide a missing link in this 'glitch'.
102,104c185,187
< the chemically induced fertility part of the problem. However, as for
< the causes of this hormonal downward spiral, Swan specializes on
< years from now on and will then slowly go extinct, in this book, the
---
> the chemically induced fertility part of the problem. As for the
> causes of this hormonal downward spiral, Swan specializes on
> years from now on and will then slowly go extinct. In this book, the
107a191,195
> The fact that behavioral consequences of Hormonageddon is
> affecting western societies more than non-western countries is also
> reflected in that women in poor countries - with lower health index
> - prefer men with manlier faces more so than women in wealthy
> countries (see also p. ).
109,110c197,199
< within is unprecedented and it strongly coincides with the biological
< endocrinal disruption in the population.
---
> within, the loss of the instinct to reproduce is unprecedented and it
> strongly coincides with the biological endocrinal disruption in the
> population.
112c201,202
< health scandals like asbestos, lead or arsenic pollution.
---
> health scandals like asbestos, lead or arsenic pollution, where
> many of the small bureaucrats were affected just as the rest of us.
114c204
< men and with severity of covld infections, and electromagnetic
---
> men and with severity of Covld infections, and electromagnetic
116,137c206,230
< The main contention of this book is this: none of the social and
< political problems of these defining times can be solved without a
< regeneration of healthy hormone balances especially in gonadal
< (sex) hormones. No education or rational argument in social
< discourse will convince the masses of the destructiveness of
< sentiments and “wokeness” ideologies, are not just indoctrinated,
< but they are biologically inclined to it, they truly feel it in every cell
< of their body. Keep that in mind when you talk to them.
< There are many things you can do to prevent endocrine disrupting
< chemicals and radiation in your personal life, in case you are
< interested in you or your children being involved in rebuilding
< civilization.
< Men lack testosterone, women have too much in gestation,
< but lack estrogen.
< converging effects on individuals and society. Lack of testosterone
< makes man tired, irritable and depressed - lack of estradiol,
< estrogen makes women tired, irritable and depressed and both
< irregularities can be affected by the same chemical and
< electromagnetic impulses. The changes that we are seeing
< obviously result from complicated and intricate interacting
< biological processes. For women, both too much or too little
< testosterone is associated with depression.
---
> And now it turns out that the C vaccines contain nanoparticles that
> affect the endocrine system and accelerate the progress of
> Hormonageddon at an unprecedented speed.
> The main premise of this book is this: none of the social and
> political problems of these decisive times in history can be solved
> without a regeneration of healthy hormone balances especially in
> gonadal (sex) hormones. No education or rational argument in
> social discourse will convince the masses of the destructiveness of
> sentiments and radical collectivist ideologies, are not just
> indoctrinated, but they are biologically inclined to it, they truly feel
> it in every cell of their body. Keep that in mind when you talk to
> them.
> At the end we discuss precautions that can be taken to prevent
> endocrine disrupting chemicals and radiation in your personal life,
> in case you are interested in you or your children being involved in
> rebuilding civilization.
>  Men lack testosterone, women have too much in
> gestation, but lack estrogen.
> converging effects on individuals and society.
> Lack of testosterone makes man tired, irritable and depressed lack of estradiol, estrogen makes women tired, irritable and
> depressed and both irregularities can be affected by the same
> chemical and electromagnetic impulses.
> The changes that we are seeing obviously result from complicated
> and intricate interacting biological processes. For women, both too
> much or too little testosterone is associated with depression.
142c235
< The health risks and the associated grave implications for societyof Endocrine Disrupting Chemicals on the one hand and
---
> The health risks and the associated grave implications for society of Endocrine Disrupting Chemicals on the one hand and
144,145c237,242
< The former two problems are connected in this book. They not only
< keep insurance moguls up at night, be it for different reasons.
---
> The former two problems were initially connected in this book.
> Since the Covld vaccines, nanoparticles are also associated in the
> hormonal and societal turmoil of a generation. These three may be
> the most important issues for this decisive moment in history and
> the fate of billions of people, they not only keep insurance moguls
> up at night, be it for different reasons.
151,152c248,250
< natural hormone production and can even exacerbate the vicious
< downward spiral of sex-hormone imbalance (see also p. ).
---
> natural hormone production/ secretion and can even exacerbate
> the vicious downward spiral of sex-hormone imbalance (see also
> p. ).
170,176c268,456
< are the first generation to increasingly abandon not only the nuclear
< family, but the wish of having children altogether. Not only is
< infertility rampant, but they are the first generation to be content
< with their ethnic group going literally extinct. This novel trend is
< strongly coincident in time and place with estrogen disruption in
< western women. See an extended discussion on abolishing the
< family on page .
---
>  Biochemistry of the soul
> Depression, anxiety, eating disorders or similar disorders have
> sometimes carelessly been included in ‘diseases of modern
> civilization’ (Diseases of affluence, prosperity diseases), implying
> that the high standard of living led to the mental suffering.
> Elderly people sometimes comment about disoriented young
> people who are suffering from mental and behavioral issues for no
> apparent reason: "They are doing too well. They have everything,
> so they don’t know what to do with their lives!"
> Nobody is doing too well. Nobody is so happy, confident and
> healthy that it makes them bored and then they get depressed,
> anxious and aggressive.
> Happy people with a purpose and a fulfilled life are people at their
> best. Nobody suffers from mental illness because they were
> spoiled, even though you can be spoiled and unhappy. Affluent
> neglect (children being wealthy and neglected at the same time)
> does obviously exist. When scientists claim that too much
> happiness makes you unhappy, they mix up happiness with
> cheerfulness and an outgaining bubbly personality, which can
> makes people susceptible to abuse . 
> Humans are very complex beings. What one person ‘is’, how they
> feal, what they think, it is all a combination of thousands of genes,
> in virtually infinite numbers of epigenetic activations, life
> circumstances, innumerable experiences and so on.
> There are no sure treatments to cure depression, anxiety and
> despair; otherwise, everybody could be happy. But there are known
> mechanisms to cause hormonal disruptions and many of these can
> be prevented and in rare ideal cases, the symptoms can be
> reversed, without psychological therapy or counseling, without
> telling the sufferer how they have to 'turn their life around'.
> We know what can brake people, but we seldom know how to fix
> them. A chemical or physical damage to any of the components of
> the hypothalamic-pituitary-testicular (HPT) axis can change a
> person completely, his or her personality dampened or depressed.
> And no empathy, analysis or good advice of what that person
> should do, can cure the condition. Those who have suffered from
> severe depression know that all good advice on how to be more
> positive is futile.
> The gonad hormone cycles are connected to the serotonin
> distribution, thus serotonin reuptake inhibitors as antidepressants.
> So, if for instance, someone's hypothalamus is working
> insufficiently due to chemical are mechanical damage, the entire
> gonad-hormone - and serotonin - system can malfunction and
> dominate that person's personality and wellbeing.
> In women, “Estrogen acts everywhere in the body, including the
> parts of the brain that control emotion. Some of estrogen's effects
> include: Increasing serotonin and the number of serotonin
> receptors in the brain. Modifying the production and the effects of
> endorphins, the "feel-good" chemicals in the brain.” 
> Estrogen has the 'ability to modulate serotonergic function'. 
> "Estrogens can improve serotonin-linked diseases by stimulating
> the serotonin system." 
> "A decrease in serotonin activity in the brain is linked to feelings of
> depression. Testosterone may play a role in serotonin reuptake in
> the brain, improving its activity and your overall mood. " 
> In short: healthy testosterone in men is strongly connected to
> happiness.
> In young adults with low levels of lead exposure, higher blood lead
> levels are associated with increased odds of major depression and
> panic disorders. "Exposure to lead even at levels generally
> considered safe could result in adverse mental health outcomes."
> And lead removal from the body has been used to completely
> resolve depression. Lead also suppresses testosterone in men.
> Read about lead poisoning and testosterone on p. .
> Thought experiment human nature
> The human character or human nature cannot be intrinsically
> changed by education, indoctrination or social change. A
> population does not change their ideologies or behavior just
> because they wont to. The only known processes that change the
> essence of human nature in a sustainable way are:
> . natural selection - also in a social context- (by the death or the
> reproductive disadvantage of those who can cope with or adapt to
> environmental conditions less well).
> Social and political changes exert existential pressure on
> individuals, so that those who were better adapted have more
> children and these have a higher survival rate.
> . genocide and persecution, when a state or any authority kills off
> an ideologically or behaviorally distinct segment of the population
> that they don’t want.
> . chemical or electromagnetic influences on a short-term or
> epigenetic level (what I call Hormonageddon).
> . possible environmental stress that physically changes brain
> function and hormonal parameters on a genetic or epigenetic level.
> No philosophical or ideological movement has changed a
> population’s character on a meaningful and sustainable level over
> generations. People can be broken and forced to obey, but their
> children will not have changed biologically. A populations behavior
> can be altered temporarily, for instance wealth and social security
> makes people more docile and cooperative, but only until the
> wealth is gone. Even though personality traits (the Big Five) are
> only - percent genetic, they largely define a people's mentality
> and culture.
> As an example of sustainable change: Humans have become more
> peaceful in the course of the past  years and crime, especially
> violent crime, decreased drastically (see  ).
> This was brought about by harsh punishment of violent and even
> nonviolent crime. Even though genetics is only a part in the
> expression of violence in a person’s life history, this radical
> approach gradually reduced genes associated with a higher risk of
> violence, a de- facto eugenic process. In the th century, with more
> indulgence and lenient sentences, crime did continue to decline
> further, but in direct proportion to the increase in living standards
> and the welfare state, which removed much of the material
> incentives to commit property related violent crime.
> So, the decline in violent crime until the early s in the West,
> was not due to actual changes in the genetic predisposition of the
> people. Which means, crime and antisocial behavior must be
> expected to relapse to the higher levels of the earlier th century
> once the economy is in fool collapse. This effect could be
> dampened by the chemically induced decline in gonad hormones
> in the past  years that left an epigenetically lower testosterone
> level in men. As men today have only half as much testosterone as
> their grandfathers, they are technically have castrated. But low
> male testosterone only reduces physical aggression of low-selfcontrol individuals and does not prevent totalitarian regimes, quite
> to the contrary: it increases the tendencies of passive aggression,
> (the affected will be more content when the state commits the
> violence for them).
> Humans and groups of humans can be broken and forced to be
> submissive to a state., but since there is no genetic adaptation
> withing one generation, the people will not be intrinsically adapted
> to conform to – for instance a more collectivist social structure –
> and thus a society will not function as the population has no
> motivation to produce and be active for their society. In China,
> totalitarian collectivism works much better than elsewhere,
> because the population has evolved with it over centuries and
> gravitates towards it.
> - Koreans used to be very similar across the peninsula before the
> Korean War.
> It is sometimes argued that North Korea demonstrates how
> indoctrination works to change a population.
> How can literally starving North Koreans seriously cry at the grave
> of their dictator, when his heir will put their entire family in a
> concentration camp if they don’t cry enough?
> It would seem they must all just pretend, much like the protagonists
> in Orwell’s. But
> testimonies from refugees indicate that most of the funeral
> attendees were seriously grieving in excess over the death of their
> dictator. And some refugees want to return to the north.
> Meanwhile South Korea is an industrial hub and compared with the
> region, relatively democratic and liberal, respecting individual
> freedoms.
> So when it is argued that North Korea demonstrates how
> indoctrination works to change a population, it must be kept mind
> that the regime has been killing a double-digit percentage of the
> population, it eliminated most liberal or libertarian minded, all
> individualist, entrepreneurs, and free thinkers in the past  years.
> So they have changed the publics mentality by eugenics.
> This left a population genetically inclined to be more submissive,
> egalitarian and collectivist, who is more likely to except poverty and
> suffering so that ‘all animals are equal, but some animals are more
> equal than others’, with the leader being almost the only overweight
> man in the country.
> Which means by today, if north-and south Koreans would
> exchange babies and adopt them across the border, later as adults,
> they would have on average a smaller chance of integrating into
> this other society. It can be assumed that babies of South Korean
> parents raised by North Koreans in North Korea are likely to end
> up in a concentration camp as enemies of the state in their adult
> life.
> Physical health and stamina
> Today in a western country, even people who live healthily and
> work physically, are much weaker and less energetic than our
> ancestors of  years ago who were malnourished, overworked
> and under enormous physical strains. Our distant ancestors were
> starving and freezing, worked in the fields for  hours a day and
> watched half of their children die. Although we don't have an
> objective measure of happiness for those generations, we know
> they didn’t kill themselves in droves and they didn't give up. To be
> spoiled by the comforts of modern life alone does not cause
> maladaptedness to hard work. To the contrary we should be fitter
> and more vigorous and motivated now. If the average person would
> have to work under the brutal conditions of the pre-s, most
> people would just grumble and starve or commit suicide. Even as
> recent as the s in Europe, it was normal to see construction
> laborers digging ditches by hand right up to their pension at .
> Today only machinists and supervisors work on construction sites
> at .
> To have children used to be a universal human desire until the
> s in the West. And it still is in much of the developing world.
> When people were asked what is the meaning of life, almost all
> used to say, to be a good person and provide a good life to their
> children. "My children should have a better life than me. "
> are the first generation to increasingly abandon not only the
> extended family as well as the nuclear family, but the wish of having
> children altogether. Not only is infertility rampant, but they are the
> first generation to be content with their ethnic group going literally
> extinct. This novel trend is strongly coincident in time and place
> with estrogen disruption in western women. See an extended
> discussion on abolishing the family on page .
179,182c459,467
< on data from infertility clinics may be skewed. Men and women who
< don’t plan of having a baby are usually not interested in their fertility
< status and are less likely to participate in volunteer fertility studies,
< either.
---
> on data from infertility clinics may produce a skewed picture. Men
> and women who don’t plan of having a baby are usually not
> interested in their fertility status and are less likely to participate in
> volunteer fertility studies, either. The effect was much accelerated
> after the vaccination efforts since . Since the people who still
> planned to have children postponed this in the pandemic, nobody
> has any idea yet of how many will turn out to be infertile since the
> vaccine. Even female millennials, the oldest of which are , say
> they want to have children later (see p. ).
190,192c475,478
< The decline began already somewhere in the s-s. A man
< born in  had about  percent less testosterone at age  than
< a man of his father's generation at the same age.
---
> The decline (or Hormonageddon) began already somewhere in the
> s-s. A man born in  had about  percent less
> testosterone at age  than a man of his father's generation at the
> same age.
195c481
< aged - years." The authors hypothesized that serum total
---
> aged -  years." The authors hypothesized that serum total
201,202c487,506
< In other mammalian animal studies, the two are shown to be
< strongly corelated as well. “Testosterone concentrations showed a
---
> The decline in male testosterone over the last few decades is
> documented less seamlessly for non-western countries, but we
> know, fortunately, developing countries are behind in
> Hormonageddon. As an indirect indicator we can add the fact that
> women in poor countries with low health index prefer men with
> manlier faces than women in wealthy countries. "Researchers can
> predict how masculine a woman likes her men based on her
> nation's World Health Organization statistics for mortality rates, life
> expectancy and the impact of communicable disease. In countries
> where poor health is particularly a threat to survival, women leaned
> toward "manlier" men. That is, they prefer their males to have
> shorter, broader faces and stronger eyebrows, cheekbones and
> jaw lines", all indicators of higher testosterone (in utero and
> present). 
> Men and women with lower sex specific hormones tend to preferer
> more androgenous partners; e.g. men with a large D:D finger
> ratio (a marker of lower androgen exposure in utero and lower T)
> prefer less feminine women.
> Also in studies on other mammalian animals, the two are shown to
> be strongly corelated. “Testosterone concentrations showed a
208,211c512,513
< for the Examination and Processing of Human Semen. Asian journal of andrology.
< .
< -.
< ./aja
---
> for the Examination and Processing of Human Semen. Asian journal of
> andrology. . -. ./aja
238,239c540
<  List of symptoms in men as reported in the
< literature
---
>  List of symptoms in men as reported in the literature
241c542
< - quality of life and sexual life in young hypogonadotropic
---
> - reduced quality of life and sexual life in young hypogonadotropic
244c545
< -“Listlessness, hopelessness and suicidal thoughts”
---
> - “Listlessness, hopelessness and suicidal thoughts”
246,247c547
< who do not otherwise have a recognizable hypothalamic-pituitary-
< testicular (HPT) axis pathology. Moderate obesity predominantly
---
> who do not otherwise have a recognizable hypothalamic-pituitarytesticular (HPT) axis pathology. Moderate obesity predominantly
250,251c550,551
< social vigilance.
< Testosterone is believed to support maintenance of psychological
---
> social vigilance. "
> "Testosterone is believed to support maintenance of psychological
255a556,570
> Speaking of posture:
> Powerful and assertive people have a more upright and prominent
> posture, higher testosterone and lower cortisol levels.  It turns
> out in experiments by social psychologist Amy Cuddy, that vice
> versa, when participants of a trial were consciously assuming a
> power-emanating posture for  minutes, it reflected in their
> hormone levels. Before as well as after the experiment, their
> testosterone and cortisol levels were measured and they were
> given the opportunity to gamble.
> The results showed that % of the participants with high-power
> poses chose to gamble and only % of participants with lowpower poses chose to do so.
> The high-power participants showed a % increase in
> testosterone levels whereas the low-power participants showed a
> % decrease. Cortisol levels dropped with % in high-power
> people and increased with % in low-power people. 
263,270c578,580
< performance.
< Sixty-nine subjects were assessed with cognitive tasks of mental
< rotation,
< targeting,
< figure-disembedding
< and
< perceptual
< discrimination.
---
> performance. Sixty-nine subjects were assessed with cognitive
> tasks of mental rotation, targeting, figure-disembedding and
> perceptual discrimination.
273c583
< Fig.  the vicious spiral of sex hormones disruption
---
> Fig.  the vicious spiral of sex hormone disruption
299,303c609,612
< the produce - and especially the urban population. So, the notion
< that farmers and agricultural workers are always in ‘nature’ in the
< fresh air, away from city pollution and this should be a healthy
< lifestyle is not true today, it only applies to some extent to organic
< farmers.
---
> the produce - and even the urban population. So, the notion that
> farmers and agricultural workers are always in ‘nature’ in the fresh
> air, away from city pollution and this should be a healthy lifestyle,
> is not true today, it only applies to some extent to organic farmers.
331c640,647
<  Plasticizers (Phthalates and others)
---
> DDT in streams, rivers and thus fish was also what almost brought
> the bald eagle - the US national symbol since  - to extinction
> in the post-World War II era.  This upset not only Americans. It
> is telling that a population heavily affected by endocrine disrupting
> pesticides is more concerned about a bird than about their own
> children. It took decades after the US ban of DDT in  and the
> bald eagle has started to recover. The bird is now making a
> comeback, human confidence and virility is not.
342c658
< Ultraviolet (UV) filters
---
> Ultraviolet (UV) filters, sunscreen
352a669,783
> Speaking of smoking, the main reason why nicotine is extremely
> addictive is also directly connected to testosterone: in men
> luteinizing hormone (LH) spikes for  minutes after a cigarette
> (similarly as with cocaine) and then drops to below baseline levels.
> Serum testosterone increases slightly after nicotine intake and then
> drops off steeply after  minutes to remain below baseline
> indefinitely or until the next dose of nicotine, leading to depression,
> feeling of unease or fatigue.  Male active chain smokers can
> have normal testosterone levels just after intake, but after quitting
> it can take months to years to reach normal testosterone regulation.
> Vaccines (Update of ):
> A vaccine to deliberately sterilize women and chemically
> castrate men.
> In ; two vaccines were set into Phase I/Phase II clinical trials
> in patients of prostate carcinoma. At the National Institute of
> Immunology (NII) in New Delhi, India.
> The Application of this vaccine effectively chemically castrates the
> male prostate cancer patient and prevents pregnancy in women.
> As of May , some of the women participants had experienced
>  pregnancy-free cycles,
> After the pharma corporations and governments have admitted
> many unintended side effects in the current global vaccine - and
> ingredients are secret - it remains to be seen what other endocrine
> disrupting and sterilizing compounds are in the new vaccine in
> addition to the known ones (nanoparticles, see below). 
> In the trial of , the two tested vaccines were: the human
> chorionic gonadotropin (hCG) vaccine and the gonadotropin
> releasing hormone (GnRH) vaccine.
> Gonadotropin-releasing hormone (GnRH) is a releasing hormone
> responsible for the release of follicle-stimulating hormone (FSH)
> and luteinizing hormone (LH) from the anterior pituitary.
> It constitutes the initial step in the hypothalamic–pituitary–gonadal
> axis.
> In a follow-up paper in , Talwar GP. reported
> "The first-ever efficacy trials on a birth control vaccine established
> high efficacy (one pregnancy in  cycles).
> A  study on Heberprovac, a GnRH based vaccine, showed
> significant reductions in serum levels of testosterone and PSA after
> four immunizations. Castrate levels of testosterone were observed
> in all patients at the end of the immunization schedule, which
> remained at the lowest level for at least  months. 
> "The possibility of a contraceptive vaccine targeting human
> chorionic gonadotropin has long been recognized, but never fully
> realized.”
> Jerri Caldeira,  utilized two different approaches attempting to
> produce virus-like particles (VLPs) to induce antibodies that
> neutralize hCG."
> "Immunization of mice with some virus-like particles (VLPs) yielded
> antisera that bound the hormone and neutralized hCG biological
> activity." 
> And now a byproduct of a Covid  vaccine ingredient is linked to
> reduced testosterone, a study shows. 
> And here is the most important update to this book of June :
> As it turns out the Covid vaccine is accelerating the progress of
> Hormonageddon at a staggering pace. Infertility, especially in
> women after the vaccine is widespread, or rather, women are the
> ones to have noticed the loss of periods and loss of pregnancies.
> And as many women in their late s postponed pregnancy
> because of the pandemic, and most men have no intention of
> having children, vaccinated men in general haven’t even noticed
> their possible sudden infertility. Since the pandemic, we know from
> animal studies that nano particles of the type that are officially used
> in the mRNA vaccines, “are accumulating in the liver and the spleen
> and in the gonads, that means in the ovaries and the testicles,
> which leads to inflammation and possible infertility."
> And of course, important here is what causes infertility via the
> gonads, also decreases testosterone in men and estrogen in
> women. Which agrees very well with the manifestation of a society
> who just sits there for two years obediently waiting for the
> government to give them their life back, as the process of
> Hormonageddon has just been put in overdrive by the covid
> vaccinees.
> For more than two years now, experts have tried to deny that the
> FDA-approved Pfizer vaccine might impact fertility in both men and
> women.
> In June , a medical study confirmed, the mRNA COVID
> vaccine by Pfizer, caused men to experience a drop in fertility of
> more than %. 
> Here a short summery of the Nanoparticle article, read the full text
> here. 
> The Nanoparticle Pandemic Covid: how the global bio-tech
> and Insurance Industry predicted a Nanotech Disaster
> Eight years before the Covid vaccine, the World’s largest ReInsurance company predicted “unforeseen consequences of
> nanotechnology” as one of the highest insurance risks in a  to year timeframe.
> Almost all global political and economic leaders are dead set to
> vaccinate the entire world population with Covid vaccines which are
> still experimental as of mid .
> The nanoparticles which are being marketed as essential
> ingredients of the Covid vaccines are lipid nanoparticles, further,
> ferritin nano- vaccines will be released shortly.  The lipid
> nanoparticles are used as a medium to deliver the mRNA into the
> cells.
> Independent researchers also announced to have detected
> graphene and graphene oxide nanoparticles in the currently
> administered doses, graphene oxide is also an official compound
> of many types of masks, mandatory in many countries.
> At the same time,  saw an exorbitant increase in heart
> inflammation  as reported by the CDC- VEARS  data base as
> vaccine side effects (up to  times more myocarditis in  than
> in any other year; from an average of  cases reported per year
> to , cases in ).
> The problem has become prominent enough that even science
> magazine reported:
> "Suspicions grow that nanoparticles in Pfizer's COVID- vaccine
> trigger rare allergic reactions." 
> In Feb  the CDC confirms an increased risk of heart
> inflammation after Covid Vaccines. 
> Before the pandemic, a CDC study of  reported that /
> children in the US now is diagnosed with Developmental
> Disabilities. 
> environmental and medical toxins. " [translation mine]. 
> from the covld vacclne than men.  percent of side effects
> reported came from women, although only  percent of the
> vaccines were given to women. 
> Pain medication
362,370c793,820
< Here is a list of further prescription pharmaceutical drugs that can
< reduce T in men as a side effect: Ketoconazole (Extina, Nizoral,
< Ketoderm); Cimetidine (Tagamet); Spironolactone (Aldactone);
< Certain antidepressants; Opioids like morphine, codeine,
< hydrocodone (Vicodin), and oxycodone (OxyContin, Percocet). 
< A CDC study  reported that / children in the US now is
< diagnosed with Developmental Disabilities. 
< environmental and medical toxins. " [translation mine]. 
< from the covld vacclne than men. 
---
> Here is a list of prescription pharmaceutical drugs that can reduce
> T in men as a side effect:
> Ibuprofen, Ketoconazole (Extina, Nizoral, Ketoderm); Cimetidine
> (Tagamet); Spironolactone (Aldactone); Certain antidepressants;
> Opioids like morphine, codeine, hydrocodone (Vicodin), and
> oxycodone (OxyContin, Percocet). 
> Fluoride disrupts testosterone in males
> “High fluoride will influence sperm count and quality and damage
> testis, epididymis and prostate structure so as to influence male
> reproductive ability." 
> In a study conducted on  male adults (- years old) in a high
> fluoride area, the serum level of testosterone (T) was significantly
> decreased (P<.) as compared to the control group. "This
> indicates that high fluoride exposure may affect the reproductive
> endocrine function of the male human body." 
> In a different study on subjects age -, semen volume,
> liquefaction time, viability, motility and semen viscosity were found
> to be significantly (p<.) reduced in all groups of fluorotic patients
> as compared with the controls.
> In Chinese male farmers aged - years, markedly lower T levels
> were observed in male farmers from the higher fluoride exposure
> group than in those from the lower fluoride exposure group.
> Furthermore, younger farmers, - and - years old, may be
> the most likely to have lower T levels when exposed to fluoride (P
> < .). "These results supported that excess fluoride exposure
> decreased serum T levels of male farmers with age-specificity.” 
> And it doesn't help that virtually all the soy is of heavy pesticide
> GMO production and extensively processed.
374a825,859
> If you grew up in the last century, you might find it hard to imagine
> a -year-old boy in your generation who was ‘indifferent or averse
> towards having sex’.
> On the women’s side, developments in sports may serve as a
> further indicator of estrogen decline, and the loss of natural
> motherly feelings and the biological urge for self-preservation.
> The ban on women's boxing was lifted in England in  and the
> sport became Olympic in . Female athletes compete in
> running competitions in the th month of pregnancy. Not after
> decades of studies that proved there are no long-term health
> consequences for the child. No, just after empowered women and
> experts said there are no studies to prove that pregnant sprinting
> is harmful and because women can do what they want.
> Evolutionary biology makes it clear, that throughout human
> existence, babies of pregnant women who had to run for their life
> or ran just for fun, were eliminated from the gene pool. Thus
> everyone is the descendent of a woman who did everything to
> prevent sprinting in pregnancy. And thus, everyone was hardwired
> to protect pregnant women from physical stress, until a few years
> ago.
> Vegetarianism is a well-intended experiment, which may or may
> not succeed. It will take decades of studies of isolated groups to
> see how many can live and function at their best without meat,
> without the food their ancestors have evolved to survive on for
> millennia. We cannot just willingly alter our physiognomy and
> metabolism to adapt a new diet.
> To make the transition to a fully vegetarian society, where enough
> people can still do physical hard work, will require an enormous
> selection process, wherein everyone who cannot be healthy
> without meat or dairy will die, become infertile or is prevented from
> having children by poverty or state power. Here as well, humans
> don't just change because they want to or because society or the
> state told them to. This is true for physiognomy and psychology.
> Humans evolve only by the mentioned processes such as natural
> selection.
378,380c863,865
< (usually tested on a water filled dummy head). The rationale behind
< this is the consensus says that non-ionizing radiation up to a certain
< energy (or watt per surface area) – is safe for humans.
---
> (usually tested on a water filled dummy head).  The rationale
> behind this is the consensus says that non-ionizing radiation up to
> a certain energy (or watt per surface area) – is safe for humans.
382a868,874
> As pointed out above, most of the research on the endocrine
> disrupting effects of wireless /mobile radiation is conducted in
> Middle Eastern countries, where growing infertility and disruption
> of family structures are still recognized as a problem for the future,
> while in the West, these trends are generally embraced. If things
> continue at the current trajectory, humanity is going to owe a lot to
> the institutions in these countries.
386,391c878,882
< of rats.
< In a  study by Gharamaleki et al, pregnant rats were exposed
< to mT EMF,  Hz for  days. The male pups were kept until
< maturity, then their Total Antioxydant Capacity (TAC), MDA and
< testosterone levels were analyzed. TAC was significantly increased
< in pregnant rats.
---
> of rats. In a  study by Gharamaleki et al, pregnant rats were
> exposed to mT EMF,  Hz for  days. The male pups were kept
> until maturity, then their Total Antioxydant Capacity (TAC), MDA
> and testosterone levels were analyzed. TAC was significantly
> increased in pregnant rats.
398,399c889
< MWR.”
< MWR is a Class B (possible) carcinogen.
---
> MWR.” MWR is a Class B (possible) carcinogen.
402c892
< transmitter is hazardous on the male reproductive system. 
---
> transmitters is hazardous on the male reproductive system. 
420a911,912
> -  MHz radiofrequency fields for  h per day for  days inhibits
> testosterone production in mice via CaMKI /RORα pathway. 
421a914,917
> - Operators of satellite stations exposed to low level radiofrequency
> electromagnetic radiation showed heightened excretion of stress
> hormones in operators during -hour shifts. The satellite stations
> are used for TV communications and space research. 
442,444c938,940
< Wireless/ EMF exposure: additional cerebral
< and cognitive effects (not restricted to
< endocrine disruptors)
---
> Wireless/ EMF exposure: additional cerebral and
> cognitive effects (not restricted to endocrine
> disruptors)
466c962
< psychologically very real experience for many young people tday.
---
> psychologically very real experience for many young people today.
470,471c966,968
< Here is an explanation of the biological mechanisms of fetal genital
< differentiation and its toxicological dysregulation by A.L. Rich:
---
> First, here is an explanation of the biological mechanisms of fetal
> genital differentiation and its toxicological dysregulation by A.L.
> Rich:
477a975,976
> Does the Heinrich Böll foundation imply that black Africans are
> transphobic?
487a987,1006
> Whatever influences gender differentiation and maturation of the
> brain during pregnancy is likely to influence sexual orientation. This
> leads us to a rather depressing notion. The low heritability of
> homosexuality is still subject of much speculation. In the s at the eve of the emancipation of gays in San Francisco,
> there arose the concept of the 'Farm Boy', it was obvious that a
> strikingly large proportion of young gay men arriving in the city were
> from the rural Mid-West from conservative families, rather than
> from liberal families of coastal cities, even though there are no
> reliable statistical data on this distribution. Imagine the tragic
> hypothetical discussion which no doubt had taken place many
> times.
> The young son of a conservative Christian farmer family comes out
> as gay and is disowned and cast out by the disappointed parents,
> who ask themselves what they did wrong. 'You are no son of mine!'
> Should the sun than suggest that the parents handling and spraying
> tons of atrazine all over the farm and during the mother's gestation
> in the th to th week could have anything to do with the son's
> feelings and orientation, the situation could only get more absurdly
> tragic. But it is now clear that such a connection must be taken into
> the equation in many cases.
489c1008
< cooperativeness (i.e. contributing exactly one's fair share).
---
> cooperativeness (i.e., contributing exactly one's fair share).
494,497c1013,1017
< significantly positively with the digit ratio. A more feminine digit ratio
< is associated with a higher age at menopause, while a low digit
< ratio, interpreted as a hint of a higher androgen exposure during
< prenatal phase, was associated with a lower age at menopause.
---
> significantly (and positively) with the digit ratio. A more feminine
> digit ratio is associated with a higher age at menopause, while a
> low digit ratio, interpreted as a hint of a higher androgen exposure
> during prenatal phase, was associated with a lower age at
> menopause. 
500,512c1020,1032
< Endocrine Disrupting chemicals such as DDT were used
< victims in the future, but for the time being, the world was probably
< a less violent place for a couple decades than should have been
< expected at the height of this Grand Modern Maximum at the end
< of the th century. It could be speculated it may have prevented
< WWIII to take place between the s and .
< interpersonal violence (violent crime) prior to , therefore this was not included
< in the statistical analysis. However, historical and archeological examinations
< suggest that “blank spots” in wars and genocide during solar maximum were
< marked by increased interpersonal violence. Solar data: Muscheler et al ).
< Chart: Sacha Dobler, Solar History .
< times when average people were still subjected only to naturally
< induced hormonal effects?
---
> Endocrine Disrupting Chemicals such as DDT were used
> victims in the near future, but for the time being, the world was
> probably a less violent place for a couple decades than should have
> been expected at the height of this Grand Modern Maximum at the
> end of the th century. It could be speculated it may have
> prevented WWIII to take place between the s and .
> interpersonal violence (violent crime) prior to , therefore this was not
> included in the statistical analysis. However, historical and archeological
> examinations suggest that “blank spots” in wars and genocide during solar
> maximum were marked by increased interpersonal violence. Solar data:
> Muscheler et al ). Chart: Sacha Dobler, Solar History .
> times when people were still subjected only to naturally induced
> hormonal effects?
518c1038
< At the end of the book, we revisit the decline and Fall of the roman
---
> At the end of the book, we revisit the decline and Fall of the Roman
520,521c1040
< Theories and Proposals for population
< reduction
---
> Theories and proposals for population control
531,532c1050
< "in females it delays age at first menarche/puberty onset in alcohol
< oexposed offspring. In males, offspring exposed to prenatal alcohol
---
> "in females it delays age at first menarche/puberty onset in alcoholoexposed offspring. In males, offspring exposed to prenatal alcohol
537c1055
< (page )
---
> (Page )
544,558c1062,1072
<  MHz (-m wavelength) and  GHz ( cm wavelength). These elevated fluxes
< come mainly from the contribution of the solar corona and the chromosphere, a
< thin layer just above the visible photosphere. The scales of 'active' and 'quiet' sun
< here refer to -year-solar cycles, they can be extrapolated to much greater
< fluctuations for grand solar cycles.
< Graphic: Ho, Christian et al : Solar Brightness Temperature and
< Corresponding Antenna Noise Temperature at Microwave Frequencies; IPN
< Progress
< Report
< -
< •
< November
< ,
< ;
< https://ipnpr.jpl.nasa.gov/progress_report/-/E.pdf
---
> Update Dec , : Even Elon Musk chimed in recently saying:
> "There are not enough people. Low and rapidly declining birth rates
> are one of the biggest risks to civilization.” 
>  MHz (-m wavelength) and  GHz ( cm wavelength). These elevated
> fluxes come mainly from the contribution of the solar corona and the
> chromosphere, a thin layer just above the visible photosphere. The scales of
> 'active' and 'quiet' sun here refer to -year-solar cycles, they can be
> extrapolated to much greater fluctuations for grand solar cycles. Graphic: Ho,
> Christian et al : Solar Brightness Temperature and Corresponding Antenna
> Noise Temperature at Microwave Frequencies; IPN Progress Report -;
> November , ; https://ipnpr.jpl.nasa.gov/progress_report/-/E.pdf
560,562c1074,1078
< steady flux be enough to lower testosterone in men and estrogen
< in women, in a similar way as artificial short term, high amplitude
< microwaves do?
---
> steady flux be enough to slightly lower testosterone in men and
> estrogen in women, in a similar way as artificial short term, high
> amplitude artificial microwaves do? The effect couldn't be large, as
> the detrimental fall in gonad hormones in the past  years is
> unprecedented and not subject to notable -year fluctuations.
575,576c1091,1096
< Testosterone Replacement Therapy has a positive impact on
< depression in patients with late-onset testosterone deficiency.
---
> So, why don’t we just fix this social collapse by putting men on
> testosterone replacement medication? And women on estrogen?
> Well, this is no solution and can even accelerate the decline. Let's
> see why.
> Testosterone Replacement Therapy does have a positive impact
> on depression in patients with late-onset testosterone deficiency.
580,587c1100,1101
< The Figure below shows the distribution of testosterone
< Published
< by
< Statista
< Research
< Department,
< Aug
< ,
---
> The figure below shows the distribution of testosterone
> Published by Statista Research Department, Aug ,
600,608c1114,1125
< everyone, even for repeat violent criminals, no matter what damage
< human rights during the last millennium. The effects last till today.
< : to : in the period from the fifteenth to the twentieth century.
< This coincided with a cluster of several grand solar minima,
< which again coincided with the cold period known as the Little Ice
< Age (- ). And the trend was enhanced in each Grand
< Solar Minimum. All of this was detailed in Solar Behavior ().
< Before the th Century, it was considered honorable and manly to
< th Century onward, violent crime was punished often by death so
---
> everyone, even for repeat violent criminals, no matter what harm
> human rights during the last millennium. The effects last till today
> and are a defining part of the collective personality of civil societies.
> However, the process has long started to reverse.
> between : to : in the period from the fifteenth to the twentieth
> century.  This coincided with a cluster of several grand solar
> minima, which again coincided with the cold period known as the
> Little Ice Age (- ). And the trend was enhanced in each
> Grand Solar Minimum. All of this was detailed in Solar Behavior
> ().
> Before the th century, it was considered honorable and manly to
> th century onward, violent crime was punished often by death so
610,615c1127,1132
< end up being executed. A comparable trend is observed in Japan
< in the same timeframe.
< Middle Ages that furthered the low criminality and high empathy of
< cultures - plus the rise of maladaptive individuals who are inclined
< to harm their group’s interests since about  years.
<  The decline and fall of the Roman Empire
---
> end up being executed. A comparable trend is observed in Japan,
> which was culturally completely isolated from Europe, in the same
> timeframe.
> Middle Ages that led to the low criminality and high empathy of
> cultures.
>  Roman Empire
618,620c1135,1137
< We begin in rd century Rome. Hugh Trevor-Roper describes the
< decline of Rome as having begun already around  A.D:
< “All the great structures […] the aqueducts, the amphitheatres and
---
> The fall began in nd and rd century Rome. Hugh Trevor-Roper
> describes the decline of Rome as having begun around  A.D:
> “All the great structures […] the aqueducts, the amphitheaters and
648a1166,1168
> With a common numbeyserAS
> r of unrecorded cases for self-reported addiction, this can amount
> rather to % in reality.
657,663c1177,1196
< more of a problem in the future." 
< While for the survival of society, things as penis size are trivial, the
< subject is somewhat exemplary for the low self-confidence,
< narcissist, hormonally confused and consumption-obsessed
< society in these decisive moments of history.
< Fig. : the 'Speedo index' men's swimwear s to s vs. sperm morphology
< Deficiency in Magnesium, Selenium, Zinc, Vitamin C ,
---
> more of a problem in the future."  Actual penis size is difficult to
> determine statistically. More conclusive is that even in the s,
> according to surveys,  % of men already believed theirs was
> smaller than average. This number must now be well over  %.
> For the survival of society, things as penis size are obviously trivial,
> but the subject is somewhat exemplary in these decisive moments
> of history: low self-confidence but high narcissism, hormonal
> confusion, sex obsession but high Viagra consumption.
> While women's swimwear fashion trends fluctuate since the s
> - sometimes more revealing, then less so - men's swimwear (even
> in Italy) is continually moving back to  'prudery'. Since the late
> s till the s, men who went to the beach tried to look like
> athletes, as if they were there for some serious swimming or board
> diving. In Europe, it was mostly teenage boys in puberty and men
> who were perceived as 'creepy' who wore baggy shorts at a
> swimming location.
> And now, are all men afraid women could tell that they belong to
> the presumed ' below average  %'?
> Fig.  the 'Speedo index' men's swimwear s to s vs. sperm morphology
> Deficiency in Magnesium, Selenium , Zinc, Vitamin C ,
666c1199
< “For men, low testosterone means high a risk of severe COVlD-.
---
> “For men, low testosterone means a high risk of severe COVlD-.
672a1206,1217
> In January, , Zhang et al confirmed:
> "Decline in testosterone levels has been observed in male patients
> hospitalized for acute illness, and low testosterone levels are
> associated with the need for admission to the ICU. In this study, we
> also found that the serum testosterone level of COVID- patients
> was significantly lower than that of healthy males, and the serum
> testosterone level of COVID- patients in the ICU group was lower
> than that of the non-ICU group. Schroeder et al. also found that low
> testosterone levels were significantly associated with admission to
> the respiratory intensive care unit for COVID- patients. When
> testosterone was <  nmol/L, the energy efficiency of patients who
> need to be admitted to the respiratory intensive care unit is higher."
684a1230,1231
> Update Dec  : A new study finds a theoretical COVID death
> rate of zero for those who take Vitamin D daily. 
713,721c1260,1269
< Secure optimal intake of the following nutrients to correct possible
< deficiencies: Magnesium, Selenium, Zinc, Vitamin C, D and E.
< Ideally, this is achieved by natural organic foods. Alternatively, high
< quality supplements can be used, it is important to make sure to
< not surpass the Upper Limit (UL) values for each mineral or vitamin.
< get it just right. For higher doses in case of deficiencies or medical
< reasons, ask your doctor. For general health, make sure to get the
< daily amount of the essential  vitamins and  minerals, as are
< available in all-in-one combined supplements.
---
> To optimize your gonad hormones, secure the minimum intake of
> the following nutrients to correct possible deficiencies:
> Magnesium, Selenium, Zinc, Vitamin C, D and E. Ideally, this is
> achieved by natural organic foods. Alternatively, high quality
> supplements can be used, it is important to make sure to not
> surpass the Upper Limit (UL) values for each mineral or vitamin.
> get it just right. For doses above the UL, in case of deficiencies or
> medical reasons, ask your doctor. For general health, make sure
> to get the daily amount of the essential  vitamins and 
> minerals, as are available in all-in-one combined supplements.
731,732c1279
< pp. -; Copyright ©: National Academy of Sports Medicine - www.nasm.org
< http://www.nutritionatc.hawaii.edu/UL.htm
---
> pp. -; Copyright ©: National Academy of Sports Medicine www.nasm.org http://www.nutritionatc.hawaii.edu/UL.htm
736,738c1283,1286
< - find EDC-free and aluminum-free sun screen, or avoid sunscreen
< and excessive sun exposure, if possible, but get moderate sun, of
< course.
---
> - find EDC-free and aluminum-free sun screen (nanoparticle- free
> zinc oxide sunscreen is one alternative) or avoid sunscreen and
> excessive sun exposure, if possible, but get moderate and regular
> sun, of course.
743,749c1291,1302
< and insolated the ends of internal antenna cables with heat
< the main router.
< couples where she quits and he keeps on smoking, anyways?
< if a child develops to its full potential, it will need neither. (Savings
< will be devalued anyways in the Great Reset in the coming years).
< forbes.com: You're Not the Man Your Father Was; Oct , ,:am EDT forbes forbes.com.
< Pete Myers; Jul , : Science: Are we in a male fertility death spiral?; Male sterility is a
---
> and insolated the ends of the internal antenna cables with heat
> their main router.
> couples where she quits and he keeps on smoking right next to her,
> anyways?
> if a child develops to its full potential, it will need neither to be happy
> and successful. (Savings will be devalued anyways in the Great
> Reset by inflation in the coming years).
>  forbes.com: You're Not the Man Your Father Was; Oct , ,:am EDT forbes forbes.com.
>  Pete Myers; Jul , : Science: Are we in a male fertility death spiral?; Male sterility is a
>  Sax, Leonard (August ). "How common is intersex? a response to Anne Fausto-Sterling".
> Journal of Sex Research.  (): –. doi:./. ISSN -.
> PMID . SCID . Archived from the original on  April . Alt URL
756c1309
<  Ibrahim, R., Ali, A., Khamis, N., Mohammed, H. (). Effect Of Exposure To Wi-Fi Router
---
> Ibrahim, R., Ali, A., Khamis, N., Mohammed, H. (). Effect Of Exposure To Wi-Fi Router
784c1337
< Madison, G., Aasa, U., Wallert, J., & Woodley, M. A. (). Feminist activist women are
---
>  Madison, G., Aasa, U., Wallert, J., & Woodley, M. A. (). Feminist activist women are
789a1343,1359
>  Washington Post; Too much happiness can make you unhappy, studies show; Marta Zaraska
> April , ; https://www.washingtonpost.com/national/health-science/too-much-happiness-canmake-you-unhappy-studies-show////gIQACELLrS_story.html
>  Estrogen and Women's Emotions; By Matthew Hoffman, MD; Medically Reviewed by Nivin
> Todd, MD on August , ; https://www.webmd.com/women/guide/estrogen-and-womensemotions
>  Hadine Joffe, Lee S. Cohen, Estrogen, serotonin, and mood disturbance: where is the
> therapeutic bridge?, Biological Psychiatry, Volume , Issue , , Pages -,, ISSN ,, https://doi.org/./S-()-.
>  Andrée-Anne Hudon Thibeault, J. Thomas Sanderson, Cathy Vaillancourt,; Serotonin-estrogen
> interactions: What can we learn from pregnancy?,; Biochimie,; Volume ,; , Pages -,;
> ISSN -,; https://doi.org/./j.biochi
> (https://www.sciencedirect.com/science/article/pii/S)
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> science.org
> DEC
> BYJOP
> DE
> VRIEZE
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